If your skin is dry and beginning to look dull, consistent dehydration may be the culprit! Research is beginning to prove that dehydration can have a dramatic effect on your skin. You can use the best moisturizers on the planet but if you’re dehydrated their effects may be minimized. Lines and wrinkles are made more […]
Tag: water
Beauty from the Inside Out
What you eat and drink shows up on your face. Be it a bit of extra body fat, wrinkles from dehydration or consuming too much sugar or scaly patches from drinking too much alcohol. The ideal diet for beautiful healthy skin is as follows… Drink plenty of filtered (preferably alkaline) water this hydrates you inside […]