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Resveratrol: Anti-aging powerhouse?

Grapes. Berries. Pistachios. Cocoa. Plums. Peanuts. Japanese knotweed. And of course, red wine. These are all natural sources of resveratrol — a compound produced by plants in response to stress or harsh environments. If resveratrol helps protect plants, can it help protect our bodies, too?  The miracle of resveratrol A few years ago, resveratrol really […]

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Have You Had Your Collagen Today?

Without collagen, we would fall apart. Quite literally. It is the glue that holds us together and the most abundant protein in the body — found in our bones, skin, and connective tissue. Collagen proteins act like the scaffolding of a building. They provide structure and support throughout the body. And that is why collagen […]

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Hydrate, Hydrate, Hydrate

If your skin is dry and beginning to look dull, consistent dehydration may be the culprit! Research is beginning to prove that dehydration can have a dramatic effect on your skin. You can use the best moisturizers on the planet but if you’re dehydrated their effects may be minimized. Lines and wrinkles are made more […]

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